Body, Mind & Spirit, Mindfulness & Meditation
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You Are So Much More Than You Think
Discover Your Inner Power, Love Your Authentic Self by Beverly Creran
Life can be difficult, painful, and at times unpredictable. Whether we are stressed, overwhelmed by life, or faced with a life changing event, we can be left feeling lost, alone, fearful or unworthy. And yet, within these thoughts and feelings of...
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Are You Kindful?
How your Practice of Kindfulness can Build a Happy and Peaceful Nation by Bhante Saranapala
In a world that feels increasingly dark and dangerous, how do we find a bright spot? How do we navigate the violence, war, racism, hate, and sexism that surround us? In Are You Kindful?,Bhante Saranapala—also known as the Urban Buddhist Monk—...
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Moorings
Embracing the Grounds We Have Embarked Upon by Alida Hilbrander
An inspiring and thought-provoking exploration of the fullness of human potential, Moorings: Embracing the Grounds We Have Embarked Upon challenges readers to become aware of our “omnipotential” to effect and create the changes we desire to see...
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Toronto Method Mindfulness Handbook
Six Lessons in Embodied and Compassionate Meditation by Ari Kaplan
Toronto Method Mindfulness Handbook is a thorough guide to the fundamental theory and practice of contemporary mindfulness meditation. It is a stand-alone resource for both beginning and intermediate practitioners. Through six lessons, Ari Kaplan...
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Unraveling Madness
A Spiritual Roadmap to Finding Meaning and Purpose. by David Lee Sadai
Unraveling Madness is a practical go-to guide to help shift you from limiting beliefs and habits to unlimited abundance, connection, and fulfilment. It takes a well rounded approach to enhanced well being of body, mind, and spirit and details an...
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Discover the Eternal You!
Travel the Path Toward God Consciousness by Dr. Anna Zibarras
Humanity has always had a thirst for knowledge, a need to know why we’re here and what it all means. Discover the Eternal You approaches human existence from a different perspective. Using both scientific and religious texts to present some...
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Motherhood Diaries
11 Moms on Self Love, Illuminating Moms, Our Children and The Planet at Large by Soraiya Bodhi
Becoming a mother is one of the biggest transitions a woman will face in her lifetime. As she births new life, she also births a whole new identity. In rediscovering who she is, she often loses herself completely in the service of others. This...
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St. Mike's Fortunes
Words of Wisdom to Inspire Positive Change by Thomas Caverly
St. Mike's Fortunes is a compilation of insightful, humorous, and philosophical tweets that covers everything from death and mourning to careers to relationships with friends. It augments both the University of Life and that of Hard Knocks,...
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2072
by Thancy Fat
Fifty years hence (2072) our, and our diminishing progenies', lives have altered immeasurably. Work for money ceased more than two decades earlier. We see this starting in 2022. Where will it go from here and now? The people of the Environs lead...
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Parenting with Peace and Presence
Ten Powerful Practices to Help You Manage the Challenges and Cherish the Joys of Parenting by Nicole St. Arnaud
“Parenting continually asks us for more: more stamina, more patience, more wisdom.” In Parenting with Peace and Presence, long-time yoga practitioner Nicole St. Arnaud offers practical, supportive skills to help parents manage the challenges of...
